These massage therapy balls are not your typical myofascial release tools. Even more effective than foam rollers, they can be used to target specific trigger points and high-tension areas in your body. Their grippy texture helps with precision, so you can effectively release tension and relieve various aches and pains ranging from neck stiffness to plantar fasciitis.

Use them in combination with personal training, Yoga Tune Up, or massage therapy for maximum benefit. They can easily be worked into your self-care fitness regime so you can use them to fit your needs. Whether you need to improve your athletic performance or address posture issues that come from sitting at a desk, you will be glad you purchased these yoga massage balls. Their small size and convenient tote bag make them perfect for on-the-go use.

Made from a special rubber that allows you to work out adhesions and tension, ultimately offering an exceptional deep tissue massage experience.The self-massage balls themselves offer great strength and grip to help you penetrate through layers of skin and muscle and target difficult-to-reach areas. Pain conditions that can be improved with a set of Therapy Ball PLUS balls include TMJ/tight jaw, frozen shoulder, sciatica & back pain, IT band syndrome, migraine headaches and more. Enhance your existing self-care routine, relieve yourself of physical discomfort,